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7 Ways to Keep Your Brain Healthy

Our brain works nonstop every day. It operates simultaneously with everything we do, from expressing thoughts and emotions, coordinating body movements, recalling memories, and much more. That said, since its functions come naturally to us, we sometimes take our brain health for granted. But remember, the brain changes with age, and it's normal for our [...]

By |2021-09-14T17:08:12-05:00September 14th, 2021|Blog, Health, Memory Care, Sabal Palms, Senior Living|Comments Off on 7 Ways to Keep Your Brain Healthy

5 Tips for Making New Friends in Assisted Living Homes

Retirement is an amazing transition for people who miss the days of freedom and abundance of time to do whatever they want.  Unfortunately, many seniors feel as if they don’t have anyone to socialize with or to do fun things with. This doesn’t have to happen, since moving to a new community means that you’ll [...]

By |2021-06-16T14:53:16-05:00June 22nd, 2021|Blog, Sabal Palms, Senior Living|Comments Off on 5 Tips for Making New Friends in Assisted Living Homes

5 Benefits of Moving Into An Assisted Living Home

Coping and adjusting to a new place becomes much more challenging as a person grows older. Just the thought of leaving your precious home and living in an entirely new community can give you so much anxiety and stress. This is why many older adults don’t welcome significant changes in their life with open arms, [...]

By |2021-06-08T14:46:47-05:00June 8th, 2021|Blog, Health, Sabal Palms, Senior Living|Comments Off on 5 Benefits of Moving Into An Assisted Living Home

Helpful Tips for Seniors to Manage Stress

Everyone experiences stress from all walks of life. A teenager can encounter stress during a math test at school, a young adult during their first job interview, and a senior’s first move to their assisted living apartments. No one is immune to stress. But many people, especially the young ones, have a strong tolerance to [...]

By |2021-04-23T15:19:49-05:00April 14th, 2021|Blog, Sabal Palms, Senior Living|Comments Off on Helpful Tips for Seniors to Manage Stress

How Tea Can Help Improve Senior Health

Tea had been a popular commodity during ancient times. To date, it is the beverage of choice of many Asians, English, and even modern Americans--and for good reasons too! Besides its flavorful and soothing taste, a cup of tea every day brings numerous health benefits to seniors. Different kinds of teas give varying nutrients to [...]

By |2021-06-10T16:37:19-05:00February 28th, 2021|Blog, Sabal Palms, Senior Living|Comments Off on How Tea Can Help Improve Senior Health

5 Reasons Why You Should Consider Assisted Living

Older adults have plenty of senior and retirement housing options these days compared to the past twenty years. Never again do seniors need to choose just between aging in place or a nursing facility. Now, they have a wide array of choices--from an independent living community to resort-like village concepts. But in between of it [...]

By |2021-06-10T16:41:14-05:00December 29th, 2020|Blog, Sabal Palms, Senior Living|Comments Off on 5 Reasons Why You Should Consider Assisted Living

How to Understand and Care for a Senior With Dementia

Aging comes with a lot of changes and challenges. One such specific consequence is the body’s reduced immune functions and vulnerability to diseases. Some illnesses are manageable and easier to prevent, but some come with debilitating symptoms like the neurodegenerative disease called dementia. Seeing a loved one get diagnosed and battle dementia can be heartbreaking, [...]

By |2020-11-19T15:52:33-05:00November 19th, 2020|Blog, Memory Care, Sabal Palms, Senior Living|Comments Off on How to Understand and Care for a Senior With Dementia

How to Make a Smooth Transition into Memory Care

Significant changes have always been a lot to take on, especially relocating and moving to a new place. It involves a great deal of work, planning, and actual moving, which can take a toll on you both physically and emotionally. However, sometimes transitioning is the only safe option left, especially for seniors who have dementia [...]

By |2021-02-03T10:43:54-05:00September 21st, 2020|Blog, Memory Care, Sabal Palms, Senior Living|Comments Off on How to Make a Smooth Transition into Memory Care

Staying Mentally and Physically Healthy While Social Distancing

The pandemic brought about many changes to everybody’s lives. Suddenly, everyone needs to wear masks, obey quarantine protocols, and stay at least six feet apart from each other. This new normal has everyone rethinking their way of life. Everybody is in constant fear and anxiety for their health, especially the older adults ages 60 and [...]

By |2020-09-09T12:15:44-05:00September 9th, 2020|Blog, Health, Sabal Palms, Senior Living|Comments Off on Staying Mentally and Physically Healthy While Social Distancing

Signs to look for of Parkinson’s Disease

The first step we have to take in dealing with any problem is getting to know more about it right to the very last detail. However, exploring a diagnosis for Parkinson's disease may not be as motivational as we think. Although this is not entirely true. In fact, getting to know the signs of Parkinson's [...]

By |2020-08-31T13:07:01-05:00August 28th, 2020|Blog, Health, Memory Care, Sabal Palms, Senior Living|Comments Off on Signs to look for of Parkinson’s Disease
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