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7 Ways to Keep Your Brain Healthy

Our brain works nonstop every day. It operates simultaneously with everything we do, from expressing thoughts and emotions, coordinating body movements, recalling memories, and much more. That said, since its functions come naturally to us, we sometimes take our brain health for granted. But remember, the brain changes with age, and it's normal for our [...]

By |2021-09-14T17:08:12-05:00September 14th, 2021|Blog, Health, Memory Care, Sabal Palms, Senior Living|Comments Off on 7 Ways to Keep Your Brain Healthy

7 Fall Prevention Tips For Seniors In Assisted Living

Older people are often vulnerable to accidents because they have higher risk factors than those in their 20s or 30s. Far from an age bias, this fact promotes awareness on safeguarding seniors in assisted living apartments. Knowing how to prevent falling for seniors is pivotal to ensuring their protection and safety at all times.   [...]

By |2021-09-01T12:22:15-05:00August 30th, 2021|Blog, Health, Senior Living|Comments Off on 7 Fall Prevention Tips For Seniors In Assisted Living

Understanding Food and Its Connection to Alzheimer’s in Seniors

Health experts have yet to pinpoint the definite cause of Alzheimer’s disease. It has always been determined to be the combination of age-related brain changes along with genetics, lifestyle, and environmental factors. Granted, there are various foods and specific diet plans that can help prevent dementia from developing. However, new studies revealed that your food [...]

By |2021-08-20T12:08:10-05:00August 16th, 2021|Blog, Health, Memory Care, Senior Living|Comments Off on Understanding Food and Its Connection to Alzheimer’s in Seniors

What You Need to Know About Alzheimer’s Disease and How to Prevent It

Alzheimer’s disease is a widely known and feared health condition for people in their senior years. Most people know it as a disorder that affects memory, but it is actually more complex than that.  Now that you are in your golden age, it’s about time to learn the essential information about Alzheimer’s disease. This way, [...]

By |2021-07-29T15:13:03-05:00July 29th, 2021|Blog, Health, Memory Care|Comments Off on What You Need to Know About Alzheimer’s Disease and How to Prevent It

10 Ways Seniors Can Benefit from Gardening

There's a certain mystery of a garden that's full of wonder and opportunities, never mind being able to cultivate that beauty for yourself. Doctors, researchers, and psychiatrists have discovered the impact that it has on our bodies and minds. These benefits of gardening also carry over to dementia memory care. Gardening makes you feel empowered. [...]

By |2021-07-26T15:05:05-05:00July 14th, 2021|Blog, Health, Memory Care|Comments Off on 10 Ways Seniors Can Benefit from Gardening

5 Benefits of Moving Into An Assisted Living Home

Coping and adjusting to a new place becomes much more challenging as a person grows older. Just the thought of leaving your precious home and living in an entirely new community can give you so much anxiety and stress. This is why many older adults don’t welcome significant changes in their life with open arms, [...]

By |2021-06-08T14:46:47-05:00June 8th, 2021|Blog, Health, Sabal Palms, Senior Living|Comments Off on 5 Benefits of Moving Into An Assisted Living Home

6 Engaging Activities for Seniors in Alzheimer’s Assisted Living

It is not always easy for a senior to pursue a hobby or hop in the current trend of “in” activities for older adults. After all, they have been through a lot of life changes as they reach their golden years. There’s retirement, adult kids leaving the nest, getting diagnosed with a disease, and for [...]

By |2021-05-21T15:36:12-05:00May 14th, 2021|Blog, Health, Memory Care, Senior Living|Comments Off on 6 Engaging Activities for Seniors in Alzheimer’s Assisted Living

5 Best Foods for Seniors With Alzheimer’s

Our daily diet is one of the key factors that will affect the wellness of our bodies in the future. For example, a person who likes to eat too many sweets and food rich in sugar will likely develop diabetes in the future. A person whose food preference is salty and meaty dishes will likely [...]

By |2021-04-29T15:34:24-05:00April 29th, 2021|Blog, Health, Memory Care, Senior Living|Comments Off on 5 Best Foods for Seniors With Alzheimer’s

Safe Exercises for Seniors with Alzheimer’s to Stay Active

Exercise remains to be one of the essential components in keeping the body healthy. No innovation in the technology, food, or drug industry can outweigh the health benefits that regular physical activity can give. Further, it is one activity that can help seniors with Alzheimer’s disease stay healthy and improve their quality of life. That’s [...]

By |2021-06-10T16:36:41-05:00March 23rd, 2021|Blog, Health, Memory Care|Comments Off on Safe Exercises for Seniors with Alzheimer’s to Stay Active

How a Routine Helps Seniors in Dementia Memory Care

Almost everyone adheres to a particular schedule every day, from the second you wake up to the moment you turn off your night light at dawn. However busy your day goes, there are things that you cannot forgo not doing and will always be a part of your daily routine, like drinking a cup of [...]

By |2021-03-08T17:26:45-05:00March 8th, 2021|Blog, Health, Memory Care|Comments Off on How a Routine Helps Seniors in Dementia Memory Care
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