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Health

7 Essential Tips for Helping Memory to Stay Sharp With Age

As we get older, we begin to see changes in the way we remember things. Perhaps you went into your kitchen and cannot recall the reason why or you can’t remember a name you should know during your chat with a family member. You might have forgotten an appointment because it slipped your mind. Lapses [...]

By |2022-03-17T12:17:56-05:00March 17th, 2022|Blog, Health, Memory Care, Senior Living|Comments Off on 7 Essential Tips for Helping Memory to Stay Sharp With Age

Why Fruits and Veggies Are a Key Ingredient in Senior Health

Consider when you were a kid, and your parents made you finish all of the fruits and veggies on your plate. While it may have felt like a drag at the time, you should already know by now that they were setting you up for a long and healthy life. Fruits and vegetables are important [...]

By |2022-02-25T11:24:02-05:00February 25th, 2022|Blog, Health, Senior Living|Comments Off on Why Fruits and Veggies Are a Key Ingredient in Senior Health

Mind, Body, and Spirit: How Art Therapy Benefits Seniors in Assisted Living

Being creative has a whole host of benefits for the mind and body. So unsurprisingly, art is a great activity for the older adults living in assisted living homes. After all, art is a creative process. It involves creating something from nothing. This process helps provide the mind more stimulation and promotes feelings of wellbeing. [...]

By |2022-02-18T16:52:34-05:00February 18th, 2022|Blog, Health, Senior Living|Comments Off on Mind, Body, and Spirit: How Art Therapy Benefits Seniors in Assisted Living

How to Help Seniors Handle Symptoms of Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a kind of depression that is linked to the changing of seasons. SAD occurs at roughly the same period each year. Suppose you're a senior suffering from SAD. In that case, your symptoms might begin in the fall and last through the winter, sapping your energy and making you cranky.  [...]

By |2021-11-18T14:15:08-05:00November 18th, 2021|Blog, Health, Senior Living|Comments Off on How to Help Seniors Handle Symptoms of Seasonal Affective Disorder

7 Ways to Keep Your Brain Healthy

Our brain works nonstop every day. It operates simultaneously with everything we do, from expressing thoughts and emotions, coordinating body movements, recalling memories, and much more. That said, since its functions come naturally to us, we sometimes take our brain health for granted. But remember, the brain changes with age, and it's normal for our [...]

By |2021-09-14T17:08:12-05:00September 14th, 2021|Blog, Health, Memory Care, Sabal Palms, Senior Living|Comments Off on 7 Ways to Keep Your Brain Healthy

7 Fall Prevention Tips For Seniors In Assisted Living

Older people are often vulnerable to accidents because they have higher risk factors than those in their 20s or 30s. Far from an age bias, this fact promotes awareness on safeguarding seniors in assisted living apartments. Knowing how to prevent falling for seniors is pivotal to ensuring their protection and safety at all times.   [...]

By |2021-09-01T12:22:15-05:00August 30th, 2021|Blog, Health, Senior Living|Comments Off on 7 Fall Prevention Tips For Seniors In Assisted Living

Understanding Food and Its Connection to Alzheimer’s in Seniors

Health experts have yet to pinpoint the definite cause of Alzheimer’s disease. It has always been determined to be the combination of age-related brain changes along with genetics, lifestyle, and environmental factors. Granted, there are various foods and specific diet plans that can help prevent dementia from developing. However, new studies revealed that your food [...]

By |2021-08-20T12:08:10-05:00August 16th, 2021|Blog, Health, Memory Care, Senior Living|Comments Off on Understanding Food and Its Connection to Alzheimer’s in Seniors

What You Need to Know About Alzheimer’s Disease and How to Prevent It

Alzheimer’s disease is a widely known and feared health condition for people in their senior years. Most people know it as a disorder that affects memory, but it is actually more complex than that.  Now that you are in your golden age, it’s about time to learn the essential information about Alzheimer’s disease. This way, [...]

By |2021-07-29T15:13:03-05:00July 29th, 2021|Blog, Health, Memory Care|Comments Off on What You Need to Know About Alzheimer’s Disease and How to Prevent It

10 Ways Seniors Can Benefit from Gardening

There's a certain mystery of a garden that's full of wonder and opportunities, never mind being able to cultivate that beauty for yourself. Doctors, researchers, and psychiatrists have discovered the impact that it has on our bodies and minds. These benefits of gardening also carry over to dementia memory care. Gardening makes you feel empowered. [...]

By |2021-07-26T15:05:05-05:00July 14th, 2021|Blog, Health, Memory Care|Comments Off on 10 Ways Seniors Can Benefit from Gardening

5 Benefits of Moving Into An Assisted Living Home

Coping and adjusting to a new place becomes much more challenging as a person grows older. Just the thought of leaving your precious home and living in an entirely new community can give you so much anxiety and stress. This is why many older adults don’t welcome significant changes in their life with open arms, [...]

By |2021-06-08T14:46:47-05:00June 8th, 2021|Blog, Health, Sabal Palms, Senior Living|Comments Off on 5 Benefits of Moving Into An Assisted Living Home
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